Player Information
Practice Information:
DAYS: Tuesdays and Thursdays
TIME: 6:00PM – 8:00PM
LOCATION: Mills Pond Park Multi-purpose fields
Parents of new players looking to check out the sport are welcome to participate, albeit in a limited capacity. All parents must sign a waiver. Waivers will be available at each training session.
- You MUST be registered with USA Rugby to participate in all contact drills and games.
– NO EXPERIENCE IS NECESSARY!
- Our strong group of experienced, passionate and dedicated coaches are here to help kids learn, love and have fun playing the game of rugby.
Essential Items for Practice
Cleats
Mouthpiece
Athletic Shorts and Shirt
Water Bottle
Positive Attitude
Game Information:
- Playing ages are 6-19 with age grades for u6, u8, u10, u12, u14, u16, u18.
- U6, U8, U10, and U12 teams play in a festival format at different club locations in south Florida.
- U14, U16 and U18 play regular season games and then at least one playoff game.
Schedules are furnished by FYRU
– All-Star season starts in May, when eligible players get nominated to play for Florida Ul9 and represent their region against teams from other states.
Practice Schedule
Tuesday Practice
6:00PM - 8:00 PM
Warm-up Drills
Start with dynamic stretching and basic ball handling skills.
Tactical Training
Focus on game strategies and team coordination.
Cool Down
End with light jogging and stretching exercises.
Thursday Practice
6:00PM - 8:00 PM
Fitness Training
Improve stamina and agility through various exercises.
Scrimmage
Practice game scenarios to enhance teamwork.
Review and Feedback
Discuss performance and areas for improvement.